No Moisturizing Treatment (NMT) Journal

This app helps you keep track of your journey to healing by following the No Moisturizing Treatment (NMT) protocol.

Features include:

- Keeping track of your daily water intake

- Keeping track of your daily exercise

- Keeping track of your sleep

- Keeping track the days you showered

- Adding progress photos

Note: All data entered in the app is saved on your phone only. If you lose your phone or you uninstall the app, all data will be lost.